Empowering Young Minds
Transforming Lives Through Mental Health Support
Join us in our mission to foster resilience, independence, and emotional well-being in young people. Discover the difference ACE can make.
About ACE
ACE is a dedicated charity in North Lancashire focused on enhancing the mental health and emotional well-being of young people aged 10-25. Our mission is to provide person-centred, solution-focused, and goal-based therapeutic services, including counselling, trauma therapy, and Cognitive Behavioural Therapy (CBT). We aim to build resilience and support young people through individual work, family involvement, and collaboration with other organizations.
Our Therapy Programs
Somatic Processes
Our somatic therapy helps young people connect with their bodies, understand their emotions, and release trauma through guided meditation and mindful focus.
Mindfulness Techniques
We teach mindfulness practices that enable young people to stay present, manage stress, and improve their overall mental well-being.
Coping Strategies
Our coping strategies are tailored to help young people handle anxiety, build self-esteem, and develop healthy relationships.
Personalized Support
Each therapy plan is customized to meet the unique needs of the individual, ensuring the most effective support and progress.
Mental Health Improvement Statistics
Our intervention programs have shown a significant positive impact on the mental health of young people.
- Young People Reporting Better Emotional Health 90%
- Reduction in Anxiety Levels 80%
- Improvement in Self-Esteem 70%
“ACE has been a lifesaver for me. The therapy sessions helped me understand my emotions better and develop coping strategies. I feel more confident and less anxious now.”
Alex R.
High School Student
“The support I received from ACE was incredible. I no longer feel overwhelmed by my emotions, and I have learned to manage my anxiety effectively.”
Jamie L.
College Student
“Thanks to ACE, I have a better relationship with my family and friends. The therapy sessions were a safe space for me to express myself and heal.”
Taylor M.
University Student
“ACE provided me with the tools I needed to overcome my trauma. I feel more resilient and capable of facing challenges in my life.”
Jordan S.
Young Professional
Common Questions About Our Therapy Services
Here are some of the most frequently asked questions about our therapy services and how they can help you.
What types of therapy do you offer?
We offer person-centred solution-focused therapy, goal-based work, counselling, trauma therapy, and Cognitive Behavioural Therapy (CBT).
Who can access your services?
Our services are available to young people aged 10-25 in North Lancashire.
How can I book a session?
You can book a session by contacting us through our website or calling our office directly.
Is the therapy confidential?
Yes, all therapy sessions are confidential. We ensure a safe and private environment for all our clients.
What can I expect from a therapy session?
During a therapy session, you can expect to discuss your feelings and experiences in a supportive and non-judgmental space. Our therapists will work with you to develop strategies to improve your mental health and well-being.
Ready to Start Your Journey?
Take the First Step Towards Better Mental Health
Are you or someone you know struggling with mental health challenges? At ACE, we offer a range of services designed to support young people aged 10-25 in improving their emotional wellbeing and building resilience. Reach out today to learn more about how our person-centred, solution-focused therapy can make a difference in your life.