{"id":2346,"date":"2020-06-01T21:06:01","date_gmt":"2020-06-01T21:06:01","guid":{"rendered":"https:\/\/a-c-e.org.uk\/?p=2346"},"modified":"2020-06-01T21:07:51","modified_gmt":"2020-06-01T21:07:51","slug":"national-growing-for-wellbeing-week-2020","status":"publish","type":"post","link":"https:\/\/a-c-e.org.uk\/ace41\/national-growing-for-wellbeing-week-2020\/","title":{"rendered":"National Growing for Wellbeing Week 2020"},"content":{"rendered":"<p><span style=\"color: #000000;\"><strong><em><u>National Growing for Wellbeing Week 2020<\/u><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Emotional Wellbeing is an important part of life. There are many different ways that we can support ourselves and others to find a helpful balance.<\/span><\/p>\n<p><span style=\"color: #000000;\">One of those ways is to get out in the garden and grow plants, flowers or vegetables. There are many benefits:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Improve mental health<\/span><\/li>\n<li><span style=\"color: #000000;\">Improve physical health<\/span><\/li>\n<li><span style=\"color: #000000;\">Connect with others<\/span><\/li>\n<li><span style=\"color: #000000;\">Learn new skills<\/span><\/li>\n<li><span style=\"color: #000000;\">Have fun in nature<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Spending time in the garden &amp; growing your own produce creates a little bit of magic \u2013 as you also can grow your own:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Confidence<\/span><\/li>\n<li><span style=\"color: #000000;\">Resilience<\/span><\/li>\n<li><span style=\"color: #000000;\">Concentration<\/span><\/li>\n<li><span style=\"color: #000000;\">Self-belief<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><em>\u00a0<\/em><\/span><\/p>\n<p><span style=\"color: #000000;\"><em>Give it a go \u2013 you might be surprised by all the results!<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>National Growing for Wellbeing Week 2020 Emotional Wellbeing is an important part of life. There are many different ways that we can support ourselves and others to find a helpful balance. One of those ways is to get out in the garden and grow plants, flowers or vegetables. There are many benefits: Improve mental health [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2346","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/a-c-e.org.uk\/ace41\/wp-json\/wp\/v2\/posts\/2346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/a-c-e.org.uk\/ace41\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/a-c-e.org.uk\/ace41\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/a-c-e.org.uk\/ace41\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/a-c-e.org.uk\/ace41\/wp-json\/wp\/v2\/comments?post=2346"}],"version-history":[{"count":4,"href":"https:\/\/a-c-e.org.uk\/ace41\/wp-json\/wp\/v2\/posts\/2346\/revisions"}],"predecessor-version":[{"id":2350,"href":"https:\/\/a-c-e.org.uk\/ace41\/wp-json\/wp\/v2\/posts\/2346\/revisions\/2350"}],"wp:attachment":[{"href":"https:\/\/a-c-e.org.uk\/ace41\/wp-json\/wp\/v2\/media?parent=2346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/a-c-e.org.uk\/ace41\/wp-json\/wp\/v2\/categories?post=2346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/a-c-e.org.uk\/ace41\/wp-json\/wp\/v2\/tags?post=2346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}